Caring For Your Aging Parents In Brick Nj And Toms River Nj

Are you caring for your aging parents and also your young children? Then you are part of the “sandwich generation.” This generation of people are still dealing with parenting issues with their own children but also the needs of their elderly parents. Being caught in the middle of the two can feel like a tug-o-war that often leaves you feeling guilty and overwhelmed. Having a plan and setting boundaries will help you achieve much needed balance in your life.

It’s easy to get overloaded when you have to split your time between the kids, work, your spouse and your elderly parents. And don’t forget, you still need time for yourself too. The most important thing to remember during this season of your life, is that if you are not healthy and rested, you won’t be any good to others. Make sure you are getting enough sleep, not skipping meals and having at least an hour of quiet time to yourself in the evening before bed…or in the morning before every one wakes up.
Have a plan. Get together with your siblings and others who can help care for your parent. Share the duties and make it clear what the expectations are from each person. If you have 2 or 3 other adults who can take turns going to your parents home and helping them with every day activities like bathing, eating properly, medication supervision and other basic needs, this eases the burden on everyone involved. Set a schedule so everyone knows what day they are visiting, and what activities need to be accomplished.
Last but not least, don’t be afraid to ask for help. Taking care of elderly parents is sometimes like taking care of another child. If you are overwhelmed and feeling guilty for time spent away from your parents, or not spending enough time with your children or spouse, look into your options for assistance. Senior Helpers in Brick, Jackson, Toms River and Manchester, NJ can provide in-home elder care for your loved ones. There are ways to lighten your load….and everyone in the family will be happier if momma is happy!
What are your biggest concerns about taking care of your aging parents?